December 21, 2017

For those of you who might not know, "tartine" means open-faced sandwich in French - & I love them!

Take my goat cheese & pineapple recipe for example. To me, it's like a regular sandwich but 2x as fun with half the bread.

This recipe is a major twist on a ham & cheese t...

December 3, 2017

 If you stalk my Insta stories, you're probably wondering what the green concoction is that I've been drinking every day.

WELL, I'm pumped to share my favorite protein smoothie recipe with YOU. It gives the body collagen, tons of amino acids, probiotics, vitamins,...

July 4, 2017

I am not a hot coffee drinker by any means.

Okay so that's not totally true. I've been known to get a hot vanilla latte from time to time if I'm cozied up in a coffee shop or I'll opt for a warm coffee is if it's a Skinny Peppermint Mocha from Starbucks. Both of these t...

June 26, 2017

I'm just about finished unpacking / organizing everything from school and I've settled into a good work routine, so now I'm back to really focusing on my health; which for me is completely focused around what I eat. A good workout always helps too but I notice a major...

February 1, 2017

I am a drink person. Coffee, lemon water, green tea, fruit juice, etc. I want it all and I would like it at the same time.

I love feeling like I am getting in all my nutrients and helping my body. Fueling it with lots of good ingredients. That's why smoothies are PERFEC...

Please reload